This parmesan crusted salmon is kid and adult approved

Oct 7 2020

If there is one thing that almost any kid will eat, its cheese. Our parmesan-crusted salmon and linguini side will make both you and your kiddos happy. Hearty and delicious, and easy too.

For busy parents, this recipe only takes a few minutes to prep and get into the oven. Bake some veggies alongside the salmon, and you have a balanced meal for the whole family. Perfect for picky adults too.

Adding a side of linguini will make this dish a comfort-food fest! We hope you enjoy this family-friendly recipe that even the pickiest of eaters will love.

We want to see your creations: so, show off your parmesan-crusted salmon on social and make sure to tag @Bluehousesalmon and #BluehouseSalmon! Take a look at our other recipes to get inspired.

On to the recipe:

Salmon Ingredients:

  • 6 oz skinless salmon
  • 7 oz fresh vegetables
  • olive oil, to taste
  • salt, to taste
  • pepper, to taste
  • 1 egg

Parmesan Crust Ingredients:

  • ¼ cup panko breadcrumbs
  • ¼ cup grated parmesan cheese
  • 1 tablespoon fresh parsley, chopped
  • salt, to taste


  1. Preheat oven to 400˚F
  2. In a medium bowl, mix the parmesan crust ingredients.
  3. In a separate bowl, whisk egg.
  4. Dredge the salmon in the egg, then parmesan.
  5. Lay the salmon on a baking sheet. Lay vegetables beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  6. Bake for 10-12 minutes.



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